Does trying to balance work, family and, dare I say, time for yourself overwhelm you?
Are you feeling anxious and stressed?
Do you and your partner have difficulty communicating?
Very often we are stuck in the circle of trying to stay ahead and forget to take care of ourselves. We suffer in silent as no one talks about the difficulties in balancing all that is expected of us. We lose ourselves to the demands of life.
It takes courage to reach out and ask for help. You are one step closer to feeling empowered and working towards a happier you.
I work with individual and couples who are experiencing anxiety, depression, ADHD, stress, relationship issues, low self esteem and infertility.
Working together in a safe place we explore the issues and develop a plan.
Asking for help and working on your issues can be scary but pushing them to the side has not made them better.
Support is there for you! I look forward to working with you and helping you to get your life back to where you want it to be.
Please call me at (732) 670-3999 or click on appointment request tab above. My email is not a secure HIPPA compliant address so please do not email me any confidential information. It is strictly for appointments only. I am offering Online Therapy, and service Hazlet, Keyport, Matawan, Middletown, Aberdeen Township, Holmdel, Eatontown, Shrewsbury, Tinton Falls, and surrounding New Jersey areas.